30 minute follow is an add on to current clients who have completed any of the initial intake appointments. The 30 minute follow is highly recommended following The 1 hour initial appointment and 1 week meal plan - to answer any questions and concerns, to go over recommendations and provide a greater understanding as to why they were made and go over clients overall next steps. ​​

Clients are also welcome to book this even if we haven't worked together in a while - those looking to touch base on overall health goals and concerns and looking for some recommendations or motivation.

$45 plus HST

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*Additional meal plans can be added.​