Vanessa has consistently gone above and beyond to help me reach my health goals.  I spoke with Vanessa about a few issues; low iron, lack of energy, generally just feeling crummy and the desire to begin navigating my own health journey through proper nutrition and lifestyle changes.  And lastly to make better food decisions for myself and my family.  Not only did Vanessa’s suggestions and recommendations have an immediate impact on my energy levels, I can honestly say I felt for the first time in a long time feeling lifted out of a general malaise fog and into clarity. 

Vanessa prepared for me a 3 week delicious and manageable food plan with recipes included!  That made shopping a no-brainer.  And with a busy life schedule I felt I was successfully able to manage (and maintain!) these new food changes, rather than the normal feeling of overwhelm.  I am now more educated around my food choices, and supplements than ever before.  She continues to stay in touch with me and is available for questions or further suggestions or ‘tweaks’ as needed for my nutritional needs. 

Working with Vanessa, I feel healthier and happier.  I make better and more informed food choices that helps me to stay that way!  Thank you for everything Vanessa. 

-Ana P.